Calorie Count Up Meter Challenge

Burn 10,000 calories in 60 days!

Starts April 1

Track your movement minutes to a healthy you! There are so many choices:

  • Group Exercise Classes
  • Strength Training
  • HITT, Interval, Boot Camp Workouts
  • Walk, Hike, Bike, Run, Swim

Complete the challenge and earn a T-shirt.

1 Minute of Movement = 15 Calories Burned

Minimum workout to reach your challenge goal:
    30 minutes
X 15 calories
------------------
    450 calories
X 3x/week
---------------------
    1,350 calories
X 8 weeks
-----------------------
    10,800 calories…CHALLENGE COMPLETE!

Track your progress at:
Naval Base Point Loma, Main Base Fitness Center
Bldg. 1
619-553-7552

 

image-description

Relocating to the Southwest?

Moves can be stressful. We’ve gathered some important information for you to ease the transition.

image-description

Facility Directory

Use the directory to quickly locate a facility’s building or phone number and their hours of operation.

image-description

Feedback

Break the ICE! Tell us how we’re doing. Rate your experience at our facilities.

image-description

About Us

Learn more about Fleet & Family Readiness Programs and services.

image-description

Contact Us

Have a question, comment or feedback on our website, let us know.

image-description

Sponsorships

Partner with Navy MWR to enhance events for our military community while gaining valuable promotional benefits for your business.

image-description

Job Opportunities

Join our team! Check out our current Fleet & Family Readiness job openings.

image-description

Placeholder

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

image-description

Placeholder

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.