New this week!
FITNESS AT HOME
Checkout the home workout videos from our Navy Life Southwest YouTube channel!
HEALTH AT HOME
COVID-19 Coping Strategies:
Grounding techniques - when a child or adult starts to feel anxious or out of control: https://www.healthline.com/health/grounding-techniques
For Parents- How to talk to Children: https://kidshealth.org/en/parents/coronavirus-how-talk-child.html
How to ease children's anxiety related to Covid-19: https://www.nami.org/Blogs/NAMI-Blog/March-2020/How-to-Ease-Children-s-Anxiety-About-COVID-19
Create a COVID-19 Time Capsule: https://res.cloudinary.com/letsembark/image/upload/v1586199555/2020-Covid-19-Time-Capsule-US_o7igbf.pdf
Moves can be stressful. We’ve gathered some important information for you to ease the transition.
Use the directory to quickly locate a facility’s building or phone number and their hours of operation.
Break the ICE! Tell us how we’re doing. Rate your experience at our facilities.
Learn more about Fleet & Family Readiness Programs and services.
Have a question, comment or feedback on our website, let us know.
Partner with Navy MWR to enhance events for our military community while gaining valuable promotional benefits for your business.
MWR movie theaters are open to all active duty, reservists, retirees, dependents, DoD civilians, their sponsored guests, and individual contractors. Come one, come all... just come hungry! That's how we keep our movies FREE!
Discount tickets to most Southern California attractions are available at special prices just for the military. Roller coasters, water slides and live entertainment venues are just a few of the ticket offerings.
Join our team! Check out our current Fleet & Family Readiness job openings.