Monday, January 14, 2019

11:30AM

HIIT (High Intensity Interval Training)

NBPL, Main Base Fitness Center

11:30AM

C.O.D.

Third Fleet Fitness Center (NBPL)

11:30AM

Balance & Flex

Harbor Drive Annex Fitness Center (NBPL, Harbor Drive Annex)

11:30AM

Boot Camp, Core and Full Body

Point Mugu Fitness Center

4:30PM

Circuit Training

Peak Performance Fitness Center (NAB)

4:45PM

Kickboxing

The Olde Gym Fitness Complex (NBSD)

5:00PM

Family Board Game Night

Community Rec & Liberty Program

5:00PM

Zumba

Warrior Physical Training Facility

Tuesday, January 15, 2019

6:00AM

NOFFS Command PT

NBPL, Main Base Fitness Center

6:00AM

NOFFS Command PT

Harbor Drive Annex Fitness Center (NBPL, Harbor Drive Annex)

7:00AM

Spin

Peak Performance Fitness Center (NAB)

11:00AM

Step Zumba

Fitness Station (NBSD)

11:00AM

FREE Active Duty Bowling

Desert Lanes Bowling Center & Go Kart Track (El Centro)

11:15AM

Power Interval

Peak Performance Fitness Center (NAB)

11:30AM

Zumba

Point Mugu Fitness Center

11:30AM

Boot Camp, Core and Full Body

Point Mugu Fitness Center

1:00PM

Command PT

VADM Martin Fitness Center (NASNI)

4:30PM

Yoga

Peak Performance Fitness Center (NAB)

5:00PM

TRX

NBPL, Main Base Fitness Center

Wednesday, January 16, 2019

6:00AM

NOFFS Command PT

Harbor Drive Annex Fitness Center (NBPL, Harbor Drive Annex)

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