NRSW Nautical Mile Challenge April 2021
The Navy Region Southwest Nautical Mile Challenge is HERE!
Who's the fittest in the Southwest?
Presented by USAA*
The Nautical Mile:
Phase #1: Starts with a 1/4 mile run
Phase #2: You will perform 50 Pushups
Phase #3: You will run another 1/4 mile
Phase #4: You will perform 50 Air Squats
Phase #5: You will run another 1/4 mile
Phase #6: You will perform 50 Sandbag Cleans
Phase #7: You will run another 1/4 mile
Phase #8: You will grab a sandbag and run 800ft to the finish!
Find your Installation and Register Today!
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