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Bike Bench Bar
Join us for Bike Bench Bar- Thursdays @ 12 PM.
Location: Fitness Center
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Fitness Center
Events
Fit-Fam Bootcamp
Join us for Fit-Fam Bootcamp- Tuesdays and Thursdays at 4!
Location: Fitness Center
Dynamic Yoga
Join us for Dynamic Yoga- Fridays @ 12 PM
Location: Fitness Center
NOFFS - Performance Boot-camp
Join us for NOFFS -Performance Boot-camp- Mondays @ 12 PM
Location: Fitness Center
Turbo Cycle
Join us for Turbo Cycle- Tuesday @ 12 PM
Location: Fitness Center
Mil. AD PT NOFFS “Fit-2-Fight”
Join us for Mil. AD PT NOFFS “Fit-2-Fight”- Tuesdays @ 3 PM
Location: Fitness Center
Fit-Fam Bootcamp
Join us for Fit-Fam Bootcamp- Tuesdays and Thursdays at 4!
Location: Fitness Center
NOFFS - Performance Boot-camp
Come join us for NOFFS - Performance Boot-camp- Tuesdays @ 5 PM
Location: Fitness Center
Mil. AD PT NOFFS “Fit-2-Fight”
Wednesday's at 6:30 AM
Location: Fitness Center
Barbell Pump
Join us for ?Barbell Pump- Wednesdays @ 12 PM
Location: Fitness Center
Gentle Yoga
Come join us for Gentle Yoga- Wednesdays @ 5 PM.
Location: Fitness Center
Bike Bench Bar
Join us for Bike Bench Bar- Thursdays @ 12 PM.
Location: Fitness Center
Fit-Fam Bootcamp
Join us for Fit-Fam Bootcamp- Tuesdays and Thursdays at 4!
Location: Fitness Center
Dynamic Yoga
Join us for Dynamic Yoga- Fridays @ 12 PM
Location: Fitness Center
NOFFS - Performance Boot-camp
Join us for NOFFS -Performance Boot-camp- Mondays @ 12 PM
Location: Fitness Center
Turbo Cycle
Join us for Turbo Cycle- Tuesday @ 12 PM
Location: Fitness Center
Mil. AD PT NOFFS “Fit-2-Fight”
Join us for Mil. AD PT NOFFS “Fit-2-Fight”- Tuesdays @ 3 PM
Location: Fitness Center
Fit-Fam Bootcamp
Join us for Fit-Fam Bootcamp- Tuesdays and Thursdays at 4!
Location: Fitness Center
NOFFS - Performance Boot-camp
Come join us for NOFFS - Performance Boot-camp- Tuesdays @ 5 PM
Location: Fitness Center
Mil. AD PT NOFFS “Fit-2-Fight”
Wednesday's at 6:30 AM
Location: Fitness Center
Barbell Pump
Join us for ?Barbell Pump- Wednesdays @ 12 PM
Location: Fitness Center
Gentle Yoga
Come join us for Gentle Yoga- Wednesdays @ 5 PM.
Location: Fitness Center
Bike Bench Bar
Join us for Bike Bench Bar- Thursdays @ 12 PM.
Location: Fitness Center
Fit-Fam Bootcamp
Join us for Fit-Fam Bootcamp- Tuesdays and Thursdays at 4!
Location: Fitness Center
Dynamic Yoga
Join us for Dynamic Yoga- Fridays @ 12 PM
Location: Fitness Center
The Navy Morale, Welfare and Recreation Fitness Program aims to create "Fitness for Life" for the entire Navy community, including active-duty Sailors, family members, retirees, and DoW civilians. Individual and group instruction is available from certified fitness professionals in cardiovascular conditioning, strength training, flexibility, and nutrition.
?Fitness Assessments available by appointment, Free to all, AD priority scheduling.
Ongoing Activities
Open Basketball:
- Mon-Fri 11 am-1 pm
- Sat-Sun 11 am-2 pm
- Mon-Wed-Fri 5:30-8 pm
Open Volleyball:
- Tue-Thu 5:30 pm-8 pm
Open Racquetball:
- 30 minutes reservations, AD gets 2 day priority reservation
NEW! Open Indoor Pickle Ball:
- 30 minute reservations outside the time of open Basketball, Volleyball, & Military PT
